@import url('https://fonts.googleapis.com/css2?family=Poppins:wght@500;600;700;800&family=Inter:wght@400;500;600;700&display=swap');

/* ===================== Design Tokens ===================== */
:root{
  --navy: #07183e;
  --navy-2: #0f2a5c;
  --navy-3: #12386f;
  --navy-4: #0a2050;
  --sky: #2e8fc4;
  --sky-light: #5ec2e0;
  --sky-pale: #bfe9f7;
  --coral: #ff6b74;
  --coral-light: #ff939a;
  --coral-dark: #e14f5a;
  --ink: #1c2b45;
  --muted: #667085;
  --line: #e6eaf2;
  --bg-alt: #f5f7fb;
  --white: #ffffff;
  --whatsapp: #25D366;
  --whatsapp-dark: #1ebe5b;
  --radius-sm: 8px;
  --radius-md: 14px;
  --radius-lg: 22px;
  --shadow-sm: 0 2px 10px rgba(7,24,62,0.06);
  --shadow-md: 0 10px 30px rgba(7,24,62,0.10);
  --shadow-lg: 0 20px 50px rgba(7,24,62,0.16);
  --container: 1180px;
  --transition: 220ms cubic-bezier(.4,0,.2,1);
}

*,*::before,*::after{ box-sizing:border-box; }
html{ scroll-behavior:smooth; }
body{
  margin:0;
  font-family:'Inter', -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  color:var(--ink);
  background:var(--white);
  line-height:1.6;
  -webkit-font-smoothing:antialiased;
}
h1,h2,h3,h4{
  font-family:'Poppins', sans-serif;
  color:var(--navy);
  line-height:1.22;
  margin:0 0 14px;
  font-weight:700;
  letter-spacing:-0.01em;
}
p{ margin:0 0 14px; color:var(--muted); }
a{ color:inherit; text-decoration:none; }
img{ max-width:100%; display:block; }
ul{ margin:0; padding:0; list-style:none; }
button{ font-family:inherit; cursor:pointer; }
:focus-visible{ outline:3px solid var(--sky-light); outline-offset:2px; }

@media (prefers-reduced-motion: reduce){
  *,*::before,*::after{ animation-duration:0.001ms !important; animation-iteration-count:1 !important; transition-duration:0.001ms !important; scroll-behavior:auto !important; }
}

.container{ max-width:var(--container); margin:0 auto; padding:0 24px; }

/* ===================== Buttons ===================== */
.btn{
  display:inline-flex; align-items:center; gap:8px;
  padding:13px 24px; border-radius:999px; font-weight:600; font-size:0.96rem;
  border:2px solid transparent; transition:transform var(--transition), box-shadow var(--transition), background var(--transition), color var(--transition), border-color var(--transition);
  white-space:nowrap; cursor:pointer;
}
.btn-primary{ background:var(--coral); color:var(--white); box-shadow:0 8px 20px rgba(255,107,116,0.35); }
.btn-primary:hover{ background:var(--coral-dark); transform:translateY(-2px); box-shadow:0 12px 24px rgba(255,107,116,0.4); }
.btn-outline{ background:transparent; color:var(--white); border-color:rgba(255,255,255,0.55); }
.btn-outline:hover{ background:rgba(255,255,255,0.12); border-color:var(--white); transform:translateY(-2px); }
.btn-light{ background:var(--white); color:var(--navy); }
.btn-light:hover{ background:var(--sky-pale); transform:translateY(-2px); }
.btn-whatsapp{ background:var(--whatsapp); color:var(--white); box-shadow:0 8px 20px rgba(37,211,102,0.35); }
.btn-whatsapp:hover{ background:var(--whatsapp-dark); transform:translateY(-2px); }

/* ===================== Topbar & Navbar ===================== */
.topbar{ background:var(--navy-4); color:#c9d6ef; font-size:0.86rem; }
.topbar .container{ display:flex; gap:24px; padding-top:8px; padding-bottom:8px; }
.topbar a{ color:#c9d6ef; display:inline-flex; align-items:center; gap:6px; transition:color var(--transition); }
.topbar a:hover{ color:var(--sky-light); }

.navbar{
  position:sticky; top:0; z-index:100;
  background:rgba(255,255,255,0.98); backdrop-filter:blur(8px);
  box-shadow:0 2px 18px rgba(7,24,62,0.10);
  border-bottom:1px solid var(--line);
}
.navbar .container{ display:flex; align-items:center; justify-content:space-between; padding-top:10px; padding-bottom:10px; gap:20px; }
.brand{ display:flex; align-items:center; }
.brand img{ height:50px; width:auto; }
.nav-links{ display:flex; align-items:center; gap:4px; }
.nav-links a{
  color:var(--navy); font-weight:600; padding:9px 16px; border-radius:999px; font-size:0.95rem;
  transition:background var(--transition), color var(--transition);
}
.nav-links a:hover{ background:var(--bg-alt); color:var(--navy); }
.nav-links a.active{ background:var(--coral); color:var(--white); }
.nav-cta{ display:flex; }
.nav-toggle{
  display:none; background:transparent; border:1.5px solid var(--line); color:var(--navy);
  font-size:1.3rem; width:44px; height:44px; border-radius:10px; align-items:center; justify-content:center;
}

@media (max-width:960px){
  .nav-toggle{ display:flex; }
  .nav-links{
    position:absolute; top:100%; left:0; right:0; flex-direction:column; align-items:stretch;
    background:var(--white); padding:10px 24px 18px; gap:2px;
    box-shadow:0 16px 26px rgba(7,24,62,0.14);
    border-bottom:1px solid var(--line);
    max-height:0; overflow:hidden; opacity:0; transition:max-height var(--transition), opacity var(--transition);
  }
  .navbar.nav-open .nav-links{ max-height:400px; opacity:1; }
  .nav-links a{ padding:12px 14px; border-radius:8px; }
  .nav-cta{ display:none; }
}

/* ===================== Hero (home) ===================== */
.hero{ background:linear-gradient(160deg,var(--navy) 0%, var(--navy-2) 65%, var(--navy-3) 100%); padding:76px 0 60px; overflow:hidden; }
.hero-split{ display:grid; grid-template-columns:1.05fr 0.95fr; align-items:center; gap:48px; }
.hero-copy .eyebrow{ color:var(--coral); }
.hero-copy h1{ color:var(--white); font-size:clamp(2.1rem, 3.6vw, 3.1rem); }
.hero-copy p{ color:#c3cee6; font-size:1.08rem; max-width:52ch; }
.hero-actions{ display:flex; gap:14px; margin-top:26px; flex-wrap:wrap; }
.hero-art{ animation:floatY 6s ease-in-out infinite; filter:drop-shadow(0 20px 40px rgba(0,0,0,0.35)); }
.hero-art svg{ width:100%; height:auto; display:block; }
@keyframes floatY{ 0%,100%{ transform:translateY(0);} 50%{ transform:translateY(-14px);} }

.stats{ background:var(--white); border-bottom:1px solid var(--line); }
.stats .container{ display:grid; grid-template-columns:repeat(4,1fr); gap:20px; padding-top:34px; padding-bottom:34px; }
.stat{ text-align:center; border-left:1px solid var(--line); }
.stat:first-child{ border-left:none; }
.stat strong{ display:block; font-family:'Poppins',sans-serif; font-size:1.5rem; color:var(--navy); }
.stat span{ font-size:0.86rem; color:var(--muted); }
@media (max-width:760px){ .stats .container{ grid-template-columns:repeat(2,1fr); } .stat{ border-left:none; border-bottom:1px solid var(--line); padding-bottom:16px;} }

/* ===================== Page hero (inner pages) ===================== */
.page-hero{ background:linear-gradient(160deg,var(--navy) 0%, var(--navy-2) 70%, var(--navy-3) 100%); padding:64px 0 56px; position:relative; }
.page-hero::after{
  content:""; position:absolute; inset:auto 0 0 0; height:70px;
  background:linear-gradient(90deg,var(--sky),var(--sky-light));
  clip-path:polygon(0 60%, 8% 40%, 20% 55%, 34% 35%, 48% 55%, 62% 38%, 78% 58%, 92% 40%, 100% 55%, 100% 100%, 0 100%);
  opacity:0.9;
}
.page-hero .container{ position:relative; z-index:1; }
.page-hero h1{ color:var(--white); font-size:clamp(1.9rem,3.2vw,2.6rem); max-width:20ch; }
.page-hero p{ color:#c3cee6; max-width:62ch; font-size:1.05rem; }
.eyebrow{
  display:inline-block; font-weight:700; letter-spacing:0.14em; text-transform:uppercase;
  font-size:0.78rem; color:var(--coral); margin-bottom:10px;
}

/* ===================== Sections ===================== */
.section{ padding:72px 0; }
.section.alt{ background:var(--bg-alt); }
.section-head{ max-width:680px; margin:0 auto 40px; text-align:center; }
.section-head p{ font-size:1.02rem; }

.pills{ display:flex; flex-wrap:wrap; gap:10px; margin:18px 0; }
.pill{
  background:var(--bg-alt); color:var(--navy); border:1px solid var(--line);
  padding:8px 16px; border-radius:999px; font-size:0.86rem; font-weight:600;
}
.visual-card{
  background:linear-gradient(160deg,var(--navy),var(--navy-3)); border-radius:var(--radius-lg);
  padding:28px; box-shadow:var(--shadow-md);
}
.visual-card img{ border-radius:var(--radius-md); }

/* about page */
.about-grid{ display:grid; grid-template-columns:1.15fr 0.85fr; gap:56px; align-items:center; }
.mission-grid{ display:grid; grid-template-columns:repeat(2,1fr); gap:24px; }
.mission-card{
  background:var(--white); border:1px solid var(--line); border-radius:var(--radius-md);
  padding:32px; box-shadow:var(--shadow-sm); transition:transform var(--transition), box-shadow var(--transition);
}
.mission-card:hover{ transform:translateY(-4px); box-shadow:var(--shadow-md); }
.mission-card .icon{
  width:52px; height:52px; border-radius:14px; background:linear-gradient(150deg,var(--coral),var(--coral-dark));
  color:var(--white); font-family:'Poppins',sans-serif; font-weight:800; font-size:1.3rem;
  display:flex; align-items:center; justify-content:center; margin-bottom:16px;
}

.trust-grid{ display:grid; grid-template-columns:repeat(3,1fr); gap:24px; }
.trust-card{
  background:var(--white); border:1px solid var(--line); border-radius:var(--radius-md);
  padding:30px; box-shadow:var(--shadow-sm); transition:transform var(--transition), box-shadow var(--transition), border-color var(--transition);
}
.trust-card:hover{ transform:translateY(-4px); box-shadow:var(--shadow-md); border-color:var(--sky-pale); }
.trust-card h3{ font-size:1.08rem; }
.trust-card p{ margin:0; font-size:0.94rem; }

.split{ display:grid; grid-template-columns:0.9fr 1.1fr; gap:56px; align-items:center; }
.split .copy .pills{ margin-bottom:22px; }

@media (max-width:900px){
  .hero-split, .about-grid, .split{ grid-template-columns:1fr; }
  .hero-art{ order:-1; max-width:360px; margin:0 auto; }
  .mission-grid, .trust-grid{ grid-template-columns:1fr; }
}

/* ===================== Service grid (home) ===================== */
.service-grid{ display:grid; grid-template-columns:repeat(3,1fr); gap:24px; }
.service-card{
  background:var(--white); border:1px solid var(--line); border-radius:var(--radius-md);
  overflow:hidden; box-shadow:var(--shadow-sm); display:flex; flex-direction:column;
  transition:transform var(--transition), box-shadow var(--transition);
}
.service-card:hover{ transform:translateY(-6px); box-shadow:var(--shadow-lg); }
.service-card img{ width:100%; aspect-ratio:16/10.5; object-fit:cover; background:var(--navy); }
.service-card .body{ padding:22px; display:flex; flex-direction:column; gap:8px; flex:1; }
.service-card h3{ font-size:1.08rem; margin-bottom:2px; }
.service-card p{ font-size:0.92rem; margin-bottom:8px; flex:1; }
.service-card .learn{ font-weight:700; color:var(--coral); font-size:0.9rem; }
@media (max-width:960px){ .service-grid{ grid-template-columns:repeat(2,1fr); } }
@media (max-width:620px){ .service-grid{ grid-template-columns:1fr; } }

/* ===================== CTA band ===================== */
.cta{ background:linear-gradient(120deg,var(--navy),var(--navy-3)); padding:48px 0; }
.cta .container{ display:flex; align-items:center; justify-content:space-between; gap:24px; flex-wrap:wrap; }
.cta h2{ color:var(--white); margin-bottom:6px; font-size:1.5rem; }
.cta p{ color:#c3cee6; margin:0; }
.cta-actions{ display:flex; gap:14px; flex-wrap:wrap; }

/* ===================== Footer ===================== */
footer{ background:var(--navy-4); color:#aebbda; padding:56px 0 22px; }
.footer-grid{ display:grid; grid-template-columns:1.5fr 1fr 1fr 1.2fr; gap:36px; padding-bottom:36px; border-bottom:1px solid rgba(255,255,255,0.08); }
.footer-wordmark{
  font-family:'Poppins',sans-serif; font-weight:800; font-size:1.3rem; letter-spacing:0.04em;
  color:var(--white); margin-bottom:14px; line-height:1.2;
}
.footer-wordmark span{
  display:block; font-family:'Inter',sans-serif; font-weight:500; font-size:0.72rem;
  letter-spacing:0.16em; text-transform:uppercase; color:var(--sky-light); margin-top:3px;
}
.footer-brand p{ color:#93a2c4; font-size:0.9rem; margin-bottom:18px; }
footer h4{ color:var(--white); font-size:0.95rem; margin-bottom:16px; letter-spacing:0.02em; }
.footer-links{ display:flex; flex-direction:column; gap:10px; }
.footer-links a, .footer-links li{ color:#aebbda; font-size:0.92rem; }
.footer-links a{ transition:color var(--transition); }
.footer-links a:hover{ color:var(--sky-light); }
.footer-bottom{ padding-top:22px; display:flex; justify-content:space-between; flex-wrap:wrap; gap:8px; font-size:0.82rem; color:#7c8bad; }
@media (max-width:860px){ .footer-grid{ grid-template-columns:1fr 1fr; } }
@media (max-width:520px){ .footer-grid{ grid-template-columns:1fr; } }

.float-wa{
  position:fixed; right:22px; bottom:22px; z-index:200;
  width:58px; height:58px; border-radius:50%; background:var(--whatsapp); color:var(--white);
  display:flex; align-items:center; justify-content:center; font-family:'Poppins',sans-serif; font-weight:700;
  box-shadow:0 10px 26px rgba(37,211,102,0.45); transition:transform var(--transition);
}
.float-wa:hover{ transform:scale(1.08); }

/* ===================== Contact page ===================== */
.contact-grid{ display:grid; grid-template-columns:0.85fr 1.15fr; gap:36px; align-items:start; }
.contact-card, .form-card{
  background:var(--white); border:1px solid var(--line); border-radius:var(--radius-lg);
  padding:34px; box-shadow:var(--shadow-sm);
}
.contact-list{ display:flex; flex-direction:column; gap:18px; margin:22px 0 26px; }
.contact-item{ display:flex; gap:14px; align-items:flex-start; }
.contact-item .ico{
  width:44px; height:44px; border-radius:12px; background:var(--bg-alt); color:var(--navy);
  display:flex; align-items:center; justify-content:center; font-weight:700; flex-shrink:0; font-size:0.95rem;
}
.contact-item strong{ display:block; font-size:0.94rem; color:var(--navy); }
.contact-item span, .contact-item a{ font-size:0.92rem; color:var(--muted); }
.contact-item a:hover{ color:var(--coral); }

.form-card .fields{ display:grid; grid-template-columns:1fr 1fr; gap:18px; margin:22px 0 6px; }
.field.full{ grid-column:1 / -1; }
.field label{ display:block; font-size:0.86rem; font-weight:600; color:var(--navy); margin-bottom:7px; }
.field input, .field select, .field textarea{
  width:100%; padding:12px 14px; border-radius:10px; border:1.5px solid var(--line);
  font-family:inherit; font-size:0.95rem; color:var(--ink); background:var(--white);
  transition:border-color var(--transition), box-shadow var(--transition);
}
.field textarea{ min-height:120px; resize:vertical; }
.field input:focus, .field select:focus, .field textarea:focus{
  border-color:var(--sky); box-shadow:0 0 0 4px rgba(46,143,196,0.15); outline:none;
}
.form-note{ font-size:0.84rem; color:var(--muted); margin:14px 0 18px; }
.form-msg{ font-size:0.88rem; margin-top:12px; font-weight:600; min-height:1.2em; }
.form-msg.ok{ color:var(--whatsapp-dark); }
.form-msg.err{ color:var(--coral-dark); }
@media (max-width:860px){ .contact-grid{ grid-template-columns:1fr; } .form-card .fields{ grid-template-columns:1fr; } }

/* ===================== Services page: tabs ===================== */
.service-tabs{ background:var(--navy); position:sticky; top:73px; z-index:50; border-bottom:1px solid rgba(255,255,255,0.08); }
.service-tabs .container{ display:flex; gap:6px; overflow-x:auto; padding:14px 24px; scrollbar-width:none; }
.service-tabs .container::-webkit-scrollbar{ display:none; }
.tab-btn{
  background:transparent; border:1.5px solid rgba(255,255,255,0.18); color:#c3cee6;
  padding:10px 20px; border-radius:999px; font-weight:600; font-size:0.9rem; white-space:nowrap;
  transition:background var(--transition), color var(--transition), border-color var(--transition);
}
.tab-btn:hover{ border-color:var(--sky-light); color:var(--white); }
.tab-btn.active{ background:var(--coral); border-color:var(--coral); color:var(--white); }

.service-content{ padding-top:56px; }
.panel{ display:none; }
.panel.active{ display:block; animation:fadeUp 380ms ease; }
@keyframes fadeUp{ from{ opacity:0; transform:translateY(14px);} to{ opacity:1; transform:translateY(0);} }

.division{ display:grid; grid-template-columns:1.05fr 0.95fr; gap:52px; align-items:center; }
.division.alt{ direction:rtl; }
.division.alt > *{ direction:ltr; }
.division-copy .eyebrow{ color:var(--sky); }
.division-image{
  background:linear-gradient(160deg,var(--navy),var(--navy-3)); border-radius:var(--radius-lg);
  padding:22px; box-shadow:var(--shadow-md);
}
.division-image img{ border-radius:var(--radius-md); }
.notice{
  background:var(--bg-alt); border-left:4px solid var(--coral); border-radius:8px;
  padding:14px 18px; font-size:0.88rem; color:var(--navy); margin-top:18px;
}
.feature-grid{ display:grid; grid-template-columns:1fr 1fr; gap:12px; margin:20px 0; }
.feature{
  background:var(--bg-alt); border:1px solid var(--line); border-radius:10px; padding:12px 16px;
  font-size:0.9rem; font-weight:600; color:var(--navy); position:relative; padding-left:34px;
}
.feature::before{
  content:"✓"; position:absolute; left:12px; top:50%; transform:translateY(-50%);
  color:var(--white); background:var(--sky); width:18px; height:18px; border-radius:50%;
  font-size:0.66rem; display:flex; align-items:center; justify-content:center;
}
@media (max-width:860px){ .division, .division.alt{ grid-template-columns:1fr; direction:ltr; } .feature-grid{ grid-template-columns:1fr; } }

/* health intro + gallery + training table */
.health-intro{ max-width:780px; margin:0 auto; text-align:center; }
.health-intro .eyebrow{ color:var(--sky); }
.health-intro .pills{ justify-content:center; }

.gallery{
  display:grid; grid-template-columns:repeat(4,1fr); grid-auto-rows:150px; gap:16px; margin-top:20px;
}
.gallery-item{
  position:relative; border-radius:var(--radius-md); overflow:hidden; cursor:zoom-in;
  box-shadow:var(--shadow-sm); grid-row:span 1;
}
.gallery-item.tall{ grid-row:span 2; }
.gallery-item img{ width:100%; height:100%; object-fit:cover; transition:transform 420ms ease; }
.gallery-item:hover img{ transform:scale(1.08); }
.gallery-item .cap{
  position:absolute; left:0; right:0; bottom:0; padding:10px 12px 9px;
  background:linear-gradient(0deg, rgba(7,24,62,0.88), rgba(7,24,62,0));
  color:var(--white); font-size:0.78rem; font-weight:600;
}
@media (max-width:900px){ .gallery{ grid-template-columns:repeat(2,1fr); } }
@media (max-width:520px){ .gallery{ grid-template-columns:1fr 1fr; grid-auto-rows:120px; } }

/* mini-gallery: 5+ generated images per division on the services page */
.mini-gallery{
  display:grid; grid-template-columns:repeat(5,1fr); gap:14px; margin-top:34px;
}
.mini-gallery .gallery-item{ aspect-ratio:4/3.1; }
.mini-gallery .gallery-item img{ background:var(--navy); }
@media (max-width:860px){ .mini-gallery{ grid-template-columns:repeat(3,1fr); } }
@media (max-width:560px){ .mini-gallery{ grid-template-columns:repeat(2,1fr); } }

.training{ margin-top:56px; }
.training table{ width:100%; border-collapse:collapse; margin-top:18px; box-shadow:var(--shadow-sm); border-radius:var(--radius-md); overflow:hidden; }
.training th, .training td{ padding:14px 18px; text-align:left; font-size:0.92rem; }
.training th{ background:var(--navy); color:var(--white); font-family:'Poppins',sans-serif; font-weight:600; }
.training tr:nth-child(even) td{ background:var(--bg-alt); }
.training td{ border-bottom:1px solid var(--line); color:var(--ink); }

.lightbox{
  position:fixed; inset:0; background:rgba(7,10,20,0.92); z-index:1000;
  display:none; align-items:center; justify-content:center; padding:40px;
}
.lightbox.open{ display:flex; }
.lightbox img{ max-width:min(90vw,900px); max-height:85vh; border-radius:12px; box-shadow:0 20px 60px rgba(0,0,0,0.6); }
.lightbox button{
  position:absolute; top:24px; right:28px; background:rgba(255,255,255,0.1); color:var(--white);
  border:1px solid rgba(255,255,255,0.3); width:44px; height:44px; border-radius:50%; font-size:1.3rem; line-height:1;
}
.lightbox button:hover{ background:rgba(255,255,255,0.2); }